1 lb. ground Turkey (or 2 c. leftover cooked Turkey*)

1 c. Celery, chopped

1/2 c. Onion, chopped

1 Tbs. Oil

1 large can Tomato Juice

2 Bouillon Cubes (Beef or Chicken)

1 can Diced Tomatoes, drained

1 can Green Beans

1 can Sliced Carrots

1/2 tsp. Sugar


Sauté onion and celery and ground turkey in the oil using large pot over medium heat until tender.

Stir in remaining ingredients (*add leftover turkey now if substituting) season to taste with salt & pepper (Other suggestions: basil, thyme, parsley, bayleaf and 1 1/2 tsp. Worcestershire sauce) Bring to a boil; reduce heat and simmer for 5 minutes.

Tip: Add a cup of sliced mushrooms and sauté with the celery and onion for added fiber, pro-tein and to boost your immune system.